Start your days right with these nine morning routine tips! RELATED: 12 Self-Care Tips In this article: Mind the First Thing You Do in the Morning Don’t Use an Alarm Clock or Snooze Button Exercise Meditate Write a Journal Make Time for Pampering Set an Intention for the Day Eat Your Breakfast Take a Shower in the Morning and Evening These Morning Routine Ideas Can Make You Healthy and Happy Throughout the Day Click here to jump to the infographic. 1. Mind the First Thing You Do in the Morning Here’s why you need to have a healthy morning routine:...

Boost your self-care routine with these bath accessories that will help relax and de-stress you with every shower or bath! RELATED: 12 Self Care Tips Self-Care Bath Accessories to Add to Your Routine 1. Slippers Wearing slippers at home, especially when you are inside the bathroom, does not only protect your feet from the cold and dirty floor but also provides a few health benefits. One benefit worth mentioning, lowered risk of catching a cold or the flu. Cold feet causes the blood vessels in your nose to constrict, thus reducing blood flow. This directly impacts the white blood cells’...

When you have a collection of high-quality beauty products and loungewear on hand, it’s easy to experience the luxury and pampering of professional spa services in the comfort of home. Want to promote total relaxation and rejuvenation but don’t have time to go to the spa? We asked the top spa insiders for their favorite at-home spa treatments: Set the mood for peace and tranquility Elena Duque, esthetician and owner of Bodybrite Bayside Spa in New York City, knows how challenging it can be to set aside time for going to the spa. But with a few simple tools, the...

It’s time for an amazing girls night! Whether you are planning for a self-care or a movie night, we got you covered. Add these girls night in ideas and essential spa accessories to your shopping list, gather your A-list gal pals, and get ready for some pampering! RELATED: Bachelorette Party Ideas for a Weekend of Wellness In this article: Ingredients for a Girls Night In Directions for a Girls Night In Spa Therapy Why You Need a Girls Night In Some Unique and Fun Girls Night In Ideas to Try What You Need for a Girls Night In Click here...

Instead of traditional V-day gifts like chocolates, candy and the like, show your love and commitment with gifts that will encourage your special someone to look and feel their best. Take the opportunity to celebrate your love by ensuring their well-being. After all, when it comes to romance, it’s all about the attitude. From healthy meal services to organic skincare, these gifts are perfect for encouraging self-care and overall wellness: Healthy and Organic Meal Service Being healthy is a lot of work, especially when it comes to food prepping in the kitchen. This Valentine’s Day, give your sweetheart the gift...

Planning to give personalized robes to your loved ones? Learn the reasons why unique, personalized robes are the perfect gift to give to anyone on any occasion! RELATED: 11 Gifts To Give To Your Sorority Sisters In this article: Personalized Gifts Are Always Extra Special Robes Are Now More Stylish Than Ever They Can Use It in Different Ways Robes Are Durable They Are Affordable But Quality Gifts Robes Can Be Stylish Robes Are Comfortable 7 Reasons Personalized Robes Are the Perfect Gift for Any Event 1. Personalized Gifts Are Always Extra Special View this post on Instagram A post...