It’s time to give up your ratty old sleepwear and upgrade to real pajamas. Here are all the reasons why you should do it today!
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In this article:
- Pajama Fabrics Provide Utmost Comfort
- They Keep You Warm
- Help Signal Your Body It’s Time For Bed
- Can Aid in Hygiene
- Loose Pajamas Make It Easy to Move
- They’re An Act of Self-Care
- Easy to Keep or Store
- Let You Express Your Personality
- Let You Loaf Around In Style
Level Up Your Comfort With Real Pajamas
1. Pajama Fabrics Provide Utmost Comfort
One known reason why pajamas are popular as sleepwear is that they can provide utmost comfort, primarily because of their fabric material. They are typically made of silk, soft flannel, and lightweight cotton.
Cotton, for example, is a popular choice because of its natural softness, comfort, and hypoallergenic property. This means the fabric is gentle on even sensitive skin, helping you sleep better.
These types of fabrics are also very breathable, keeping you cool. This helps promote better sleep.
If you often find yourself waking up in the middle of the night because you feel uncomfortably warm or restricted from finding your best sleeping position, then a good set of pajamas might help you out.
2. They Keep You Warm
Those made of polyester and/or box-weaved cotton fabric make the perfect sleepwear for this season because they are designed to resist cold. Some are even made with a tighter fit to increase warmth to the skin.
Opt for full-length pajamas during the colder season to ensure your protection and comfort against the harsh weather. Because the sleepwear keeps you warm, it also helps lower your risk of catching a cold or the flu.
3. Help Signal Your Body It’s Time For Bed
Have you felt that every time you wear your night dress, your sleep mode starts to activate for some reason? Here’s why.
The act of putting on your pajamas can help tell your body to wind down into sleep mode. It’s like the same feeling when you dress for work and get ready to do your job.
Making real pajamas a part of your bedtime routine can help improve your sleep quality and duration, too. You know you look good and feel comfortable, and you’re more inclined to relax.
Since you will be wearing this sleepwear every night, this programs your mind and body to enjoy a healthy, restful sleep every day, allowing you to maximize the recovery benefits of sleep.
Quality sleep will even improve if you add other types of sleepwear that promote better sleeping to your matching pajamas, such as socks and sleep masks. You can even rub some essential oils that encourage a good night’s rest, such as lavender oil, to help boost sleep quality further.
4. Can Aid in Hygiene
Did you know that your skin continuously sheds and renews itself even when you are sleeping?
Eliminate the unnecessary spread of bacteria from shed skin scattering on your sheets, just by wearing the right sleepwear. Just make sure you regularly wash your pajamas to keep them clean all the time! A simple step to provide an environment that is healthy and comfortable.
5. Loose Pajamas Make It Easy to Move
If you love to wear loose clothing, then you’ll love hearing this. Wearing loose pajamas offer a benefit, too, as it allows you to move easily with convenience.
If you have the freedom to move with ease, your sleep quality enhances, giving you a good night’s sleep.
Just be aware of the sleepwear’s tags, snaps, and buttons as they can become problematic if they start to irritate your skin or cause itchiness. Loose pajamas are also great when paired with socks because you can quickly put the socks on or take them off.
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6. They’re An Act of Self-Care
Pajamas are not just for comfort and providing quality sleep, but they are also an act of self-care.
Investing in real, quality pajamas shows you value comfort and the importance of sleep as a recovery tool for both mental and physical health. Choosing the right pajamas that suit your body and personality is just a simple way of caring for yourself.
Wouldn’t you feel so much better lounging around in a set of matching pajamas, as opposed to feeling a little unkempt in hand-me-down gym shirts and hole-ridden shorts? Don’t underestimate the confidence boost of a new pair of pajamas!
7. Easy to Keep or Store
Many pajama pants in the market are made of lightweight materials. This makes your nighttime attire easy and simple to keep at home, whether in a drawer or hung behind the door.
The sleepwear is also great for travelers primarily because it does not consume much space in the luggage and won’t add much weight. You can easily fold the pajamas as well into your luggage. For people who travel constantly it is a perfect choice.
8. Let You Express Your Personality
Although pajama sets are chiefly for sleeping and are usually kept simple, there are still a lot of unique and fashionable designs available out there. Show off your spunky personality with quirky prints, or keep an air of understated elegance with a simple yet luxurious set.
Wearing cute pajamas is also a good way to attract the attention of your partner, if you’re hoping to spice things up a little!
9. Let You Loaf Around In Style
Enjoy your own personal Pajama Day during weekends or days off! Chill out and decompress while binge-watching your favorite shows, and stay comfortable while doing so — but with real pajamas, you’ll still look presentable should unexpected guests crash your self-imposed hibernation.
Wearing a good pair of pajamas lets you stay comfortable around your home, but you can also take out the trash, pick up the mail, or sign off on deliveries at your doorstep while still looking pretty decent. No worries about showing the neighbors your hole-ridden, ten-year-old camp shorts!
All of these are compelling reasons to wear real pajamas at home, so we hope you agree and grab some of your own! They not only offer extreme comfort, but also other benefits — like the promotion of good health, and fashion and style — that make you ready to face the challenges of the next day.
Do you have other reasons to wear pajamas you can share with us? Let us know in the comments section below.
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